Jamie Sterritt 25:00 row
6,384m
Meters
25:00.0
Time
1:57.4
Pace
432
Calories
136
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Drag Factor | 177 |
July 30, 2021 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,384m | 1:57.4 | 216 | 1042 | 27 | 136 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 | 42 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 26 | 154 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 28 | 158 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 28 | 164 |
| 25:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 28 | 166 |