Jamie Sterritt 29:44 row
7,773
Meters
29:44.7
Time
1:54.8
Pace
542
Calories
126
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 30 |
| Stroke Count | 10 |
| Drag Factor | 162 |
September 20, 2021 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:44.7 | 7,773 | 1:54.8 | 231 | 1096 | 542 | 30 | 126 |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 91 | 30 | 144 |
| 10:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 92 | 30 | 145 |
| 15:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 91 | 30 | 135 |
| 20:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 91 | 31 | 161 |
| 25:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 91 | 30 | 131 |
| 29:44.7 | 1,225 | 1:56.2 | 223 | 1067 | 86 | 30 | 42 |
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Workout Graph
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