Jamie Sterritt 24:32 row
6,229m
Meters
24:32.9
Time
1:58.2
Pace
419
Calories
126
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 29 |
| Stroke Count | 9 |
| Drag Factor | 159 |
September 24, 2021 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.9 | 6,229m | 1:58.2 | 212 | 1028 | 29 | 126 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 28 | 149 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 29 | 95 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 30 | 48 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 29 | 168 |
| 24:32.9 | 1,152m | 1:58.4 | 211 | 1024 | 29 | 170 |
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Workout Graph
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