Jamie Sterritt 29:14 row
7,665m
Meters
29:14.7
Time
1:54.4
Pace
538
Calories
128
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 28 |
| Stroke Count | 9 |
| Drag Factor | 158 |
October 13, 2021 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:14.7 | 7,665m | 1:54.4 | 233 | 1103 | 28 | 128 |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 30 | 77 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 26 | 137 |
| 15:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 30 | 109 |
| 20:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 30 | 144 |
| 25:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 28 | 143 |
| 29:14.7 | 1,072m | 1:58.7 | 209 | 1018 | 30 | 163 |
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Workout Graph
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