Brendan Moran 5000m row
5,000m
Meters
20:17.4
Time
2:01.7
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Stroke Count | 526 |
| Drag Factor | 143 |
January 01, 2019 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.4 | 5,000m | 2:01.7 | 194 | 967 | 25 |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 26 |
| 4:07.0 | 2,000m | 2:03.5 | 186 | 939 | 27 |
| 4:03.0 | 3,000m | 2:01.5 | 195 | 971 | 25 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 25 |
| 4:00.1 | 5,000m | 2:00.0 | 202 | 996 | 25 |
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Workout Graph
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