Brendan Moran 5000m row
5,000m
Meters
20:30.2
Time
2:03.0
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 142 |
December 27, 2018 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.2 | 5,000m | 2:03.0 | 188 | 946 | 25 |
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 26 |
| 4:09.4 | 2,000m | 2:04.7 | 180 | 921 | 26 |
| 4:08.5 | 3,000m | 2:04.2 | 182 | 927 | 25 |
| 4:09.3 | 4,000m | 2:04.6 | 181 | 921 | 26 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 25 |
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Workout Graph
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