Brendan Moran 5000m row
5,000m
Meters
20:37.9
Time
2:03.7
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 548 |
| Drag Factor | 142 |
December 24, 2018 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.9 | 5,000m | 2:03.7 | 185 | 934 | 26 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 29 |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 27 |
| 4:13.1 | 3,000m | 2:06.5 | 173 | 894 | 25 |
| 4:12.6 | 4,000m | 2:06.3 | 174 | 897 | 25 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 27 |
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Workout Graph
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