Brendan Moran 5000m row
5,000m
Meters
20:36.5
Time
2:03.6
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 128 |
February 09, 2019 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.5 | 5,000m | 2:03.6 | 185 | 937 | 23 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 26 |
| 4:07.3 | 2,000m | 2:03.6 | 185 | 937 | 24 |
| 4:13.5 | 3,000m | 2:06.7 | 172 | 891 | 23 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 23 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 23 |
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Workout Graph
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