Brendan Moran 5000m row
5,000m
Meters
20:22.4
Time
2:02.2
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Stroke Count | 516 |
| Drag Factor | 130 |
February 10, 2019 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.4 | 5,000m | 2:02.2 | 192 | 959 | 26 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 28 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 25 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 25 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 25 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 27 |
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Workout Graph
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