Brendan Moran 5000m row
5,000
Meters
20:32.8
Time
2:03.2
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 560 |
| Drag Factor | 125 |
July 08, 2020 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:32.8 | 5,000 | 2:03.2 | 187 | 942 | 320 | 27 |
| 4:05.8 | 1,000 | 2:02.9 | 189 | 948 | 64 | 28 |
| 4:09.8 | 2,000 | 2:04.9 | 180 | 918 | 63 | 26 |
| 4:10.2 | 3,000 | 2:05.1 | 179 | 915 | 63 | 27 |
| 4:08.3 | 4,000 | 2:04.1 | 183 | 929 | 64 | 27 |
| 3:58.8 | 5,000 | 1:59.4 | 206 | 1007 | 66 | 28 |
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Workout Graph
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