Brendan Moran 5000m row
5,000m
Meters
20:15.6
Time
2:01.5
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 124 |
July 07, 2020 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.6 | 5,000m | 2:01.5 | 195 | 970 | 27 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 28 |
| 4:04.9 | 2,000m | 2:02.4 | 191 | 956 | 27 |
| 4:07.8 | 3,000m | 2:03.9 | 184 | 933 | 27 |
| 4:02.7 | 4,000m | 2:01.3 | 196 | 974 | 27 |
| 3:55.8 | 5,000m | 1:57.9 | 214 | 1034 | 28 |
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Workout Graph
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