Brendan Moran 5000m row
5,000m
Meters
20:28.5
Time
2:02.8
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 28 |
| Stroke Count | 578 |
| Drag Factor | 127 |
July 09, 2020 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.5 | 5,000m | 2:02.8 | 189 | 949 | 28 |
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 29 |
| 4:08.5 | 2,000m | 2:04.2 | 182 | 927 | 28 |
| 4:08.2 | 3,000m | 2:04.1 | 183 | 930 | 28 |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 28 |
| 3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 28 |
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Workout Graph
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