Brendan Moran 5000m row
5,000m
Meters
20:24.1
Time
2:02.4
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 29 |
| Stroke Count | 596 |
| Drag Factor | 131 |
November 20, 2020 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.1 | 5,000m | 2:02.4 | 191 | 956 | 29 |
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 28 |
| 4:08.3 | 2,000m | 2:04.1 | 183 | 929 | 30 |
| 4:02.4 | 3,000m | 2:01.2 | 197 | 976 | 29 |
| 4:06.0 | 4,000m | 2:03.0 | 188 | 947 | 30 |
| 4:02.5 | 5,000m | 2:01.2 | 196 | 975 | 29 |
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Workout Graph
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