Brendan Moran 5000m row
5,000m
Meters
20:22.1
Time
2:02.2
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 31 |
| Stroke Count | 632 |
| Drag Factor | 124 |
August 25, 2020 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.1 | 5,000m | 2:02.2 | 192 | 959 | 31 |
| 4:01.9 | 1,000m | 2:00.9 | 198 | 980 | 32 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 31 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 31 |
| 4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 30 |
| 4:01.3 | 5,000m | 2:00.6 | 199 | 985 | 32 |
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Workout Graph
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