Brendan Moran 5000m row
5,000m
Meters
20:27.9
Time
2:02.7
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 29 |
| Stroke Count | 609 |
| Drag Factor | 128 |
July 21, 2020 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.9 | 5,000m | 2:02.7 | 189 | 950 | 29 |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 30 |
| 4:08.3 | 2,000m | 2:04.1 | 183 | 929 | 29 |
| 4:12.4 | 3,000m | 2:06.2 | 174 | 899 | 30 |
| 4:10.0 | 4,000m | 2:05.0 | 179 | 916 | 30 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 30 |
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Workout Graph
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