Brendan Moran 5000m row
5,000m
Meters
20:17.1
Time
2:01.7
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 28 |
| Stroke Count | 580 |
| Drag Factor | 127 |
July 15, 2020 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.1 | 5,000m | 2:01.7 | 194 | 968 | 28 |
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 29 |
| 4:07.0 | 2,000m | 2:03.5 | 186 | 939 | 28 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 29 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 29 |
| 3:55.8 | 5,000m | 1:57.9 | 214 | 1034 | 30 |
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Workout Graph
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