Brendan Moran 5000m row
5,000m
Meters
20:16.3
Time
2:01.6
Pace
324
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 27 |
| Stroke Count | 565 |
| Drag Factor | 128 |
July 14, 2020 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.3 | 5,000m | 2:01.6 | 195 | 969 | 27 |
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 29 |
| 4:05.8 | 2,000m | 2:02.9 | 189 | 948 | 27 |
| 4:05.4 | 3,000m | 2:02.7 | 189 | 952 | 27 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 28 |
| 3:56.1 | 5,000m | 1:58.0 | 213 | 1032 | 28 |
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Workout Graph
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