Brendan Moran 5000m row
5,000m
Meters
19:58.4
Time
1:59.8
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 29 |
| Stroke Count | 601 |
| Drag Factor | 128 |
November 25, 2020 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.4 | 5,000m | 1:59.8 | 203 | 999 | 29 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 30 |
| 4:02.4 | 2,000m | 2:01.2 | 197 | 976 | 29 |
| 4:07.1 | 3,000m | 2:03.5 | 186 | 938 | 29 |
| 4:00.9 | 4,000m | 2:00.4 | 200 | 989 | 31 |
| 3:52.7 | 5,000m | 1:56.3 | 222 | 1064 | 31 |
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Workout Graph
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