Brendan Moran 5000m row
5,000m
Meters
19:47.2
Time
1:58.7
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 31 |
| Stroke Count | 620 |
| Drag Factor | 129 |
November 26, 2020 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.2 | 5,000m | 1:58.7 | 209 | 1019 | 31 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 31 |
| 4:03.0 | 2,000m | 2:01.5 | 195 | 971 | 31 |
| 4:00.5 | 3,000m | 2:00.2 | 201 | 992 | 31 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 32 |
| 3:49.5 | 5,000m | 1:54.7 | 232 | 1097 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.