Brendan Moran 5000m row
5,000m
Meters
20:19.6
Time
2:01.9
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 31 |
| Stroke Count | 631 |
| Drag Factor | 127 |
November 28, 2020 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.6 | 5,000m | 2:01.9 | 193 | 964 | 31 |
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 32 |
| 4:08.5 | 2,000m | 2:04.2 | 182 | 927 | 31 |
| 4:07.4 | 3,000m | 2:03.7 | 185 | 936 | 31 |
| 4:07.9 | 4,000m | 2:03.9 | 184 | 932 | 31 |
| 3:53.3 | 5,000m | 1:56.6 | 221 | 1058 | 30 |
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Workout Graph
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