Brendan Moran 5000m row
5,000
Meters
20:25.8
Time
2:02.5
Pace
324
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 31 |
| Stroke Count | 647 |
| Drag Factor | 120 |
December 10, 2020 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.8 | 5,000 | 2:02.5 | 190 | 953 | 324 | 31 |
| 4:01.2 | 1,000 | 2:00.6 | 200 | 986 | 66 | 33 |
| 4:07.0 | 2,000 | 2:03.5 | 186 | 939 | 64 | 32 |
| 4:08.5 | 3,000 | 2:04.2 | 182 | 927 | 64 | 31 |
| 4:08.2 | 4,000 | 2:04.1 | 183 | 930 | 64 | 31 |
| 4:00.9 | 5,000 | 2:00.4 | 200 | 989 | 66 | 31 |
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Workout Graph
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