Helen Morlok

Log

Date Distance Time Pace Comments Action
03/22/21 5,000m 21:03.0 2:06.3 View workout
02/06/21 5,000m 22:18.0 2:13.8 View workout
12/16/20 5,000m 23:12.0 2:19.2 View workout
12/07/20 5,000m 23:19.0 2:19.9 View workout
12/02/20 5,000m 23:27.0 2:20.7 View workout
11/30/20 5,000m 23:27.0 2:20.7 View workout
05/14/20 5,000m 22:02.0 2:12.2 View workout
01/29/20 5,014m 24:00.0 2:23.5 View workout
01/20/20 5,018m 24:34.0 2:26.8 View workout
01/12/20 5,000m 25:06.0 2:30.6

Sluggish 😢

View workout
01/10/20 5,000m 24:41.0 2:28.1 View workout
02/21/19 5,000m 21:14.0 2:07.4 View workout
02/16/19 5,000m 24:02.0 2:24.2 View workout
02/13/19 5,000m 23:39.0 2:21.9 View workout
02/10/19 5,000m 26:05.0 2:36.5 View workout
02/09/19 5,000m 25:28.0 2:32.8 View workout
02/05/19 5,000m 24:55.0 2:29.5 View workout
02/01/19 5,000m 25:26.0 2:32.6

1 Minute off my time 😄💪💪

View workout
01/29/19 5,000m 26:15.0 2:37.5 View workout
01/23/19 5,000m 26:13.0 2:37.3 View workout