Dave Mallinson 5000m row
5,000m
Meters
20:00.2
Time
2:00.0
Pace
332
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 129 |
March 10, 2019 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.2 | 5,000m | 2:00.0 | 202 | 996 | 24 |
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 23 |
| 3:53.5 | 2,000m | 1:56.7 | 220 | 1056 | 24 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 24 |
| 4:03.5 | 4,000m | 2:01.7 | 194 | 967 | 24 |
| 4:01.0 | 5,000m | 2:00.5 | 200 | 988 | 26 |
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Workout Graph
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