Dave Mallinson 5000m row
5,000m
Meters
19:32.3
Time
1:57.2
Pace
338
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 132 |
March 24, 2019 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.3 | 5,000m | 1:57.2 | 217 | 1047 | 24 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 24 |
| 3:54.0 | 2,000m | 1:57.0 | 219 | 1052 | 24 |
| 3:53.7 | 3,000m | 1:56.8 | 219 | 1054 | 24 |
| 3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 24 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.