Dave Mallinson 10000m row
10,000m
Meters
42:27.6
Time
2:07.3
Pace
633
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 931 |
| Drag Factor | 115 |
March 11, 2020 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:27.6 | 10,000m | 2:07.3 | 169 | 882 | 22 |
| 8:40.8 | 2,000m | 2:10.2 | 159 | 845 | 21 |
| 8:27.3 | 4,000m | 2:06.8 | 172 | 890 | 22 |
| 8:11.8 | 6,000m | 2:02.9 | 188 | 948 | 23 |
| 8:53.8 | 8,000m | 2:13.4 | 147 | 806 | 21 |
| 8:13.9 | 10,000m | 2:03.4 | 186 | 939 | 23 |
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Workout Graph
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