Dave Mallinson 5:06 row
797m
Meters
5:06.3
Time
3:12.1
Pace
39
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 15 |
| Stroke Count | 102 |
| Drag Factor | 116 |
March 11, 2020 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 797m | 3:12.1 | 49 | 469 | 15 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 20 |
| 5:06.0 | 21m | 2:22.8 | 120 | 713 | 9 |
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Workout Graph
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