Dave Mallinson 4:35 row
658m
Meters
4:35.9
Time
3:29.6
Pace
47
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 25 |
| Stroke Count | 62 |
| Drag Factor | 130 |
March 28, 2019 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.9 | 658m | 3:29.6 | 38 | 430 | 25 |
| 1:47.3 | 500m | 1:47.3 | 283 | 1275 | 27 |
| 2:24.6 | 158m | 1:58.0 | 213 | 1032 | 22 |
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Workout Graph
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