Dave Mallinson 10000m row

10,000m

Meters

40:00.1

Time

2:00.0

Pace

663

Calories

Average Watts203
Calories Per Hour996
Stroke Rate24
Stroke Count973
Drag Factor130

March 27, 2019 20:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.1 10,000m 2:00.0 203 996 24
40:00.1 10,000m 2:00.0 203 996 24
7:59.4 2,000m 59:30.0 -13012 -44482 24
33:20.0 24
7:56.4 32,000m 1:59.1 207 1013 24
1:06:40.0 24
8:01.7 52,000m 2:00.4 200 989 24
1:40:00.0 24
8:03.7 72,000m 2:00.9 198 981 24
2:13:20.0 24
7:59.0 92,000m 1:59.7 204 1001 26
2:46:40.0 26

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Workout Graph

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