Dave Mallinson 7:07 row
1,283m
Meters
7:07.1
Time
2:46.4
Pace
66
Calories
111
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 162 |
| Drag Factor | 130 |
May 01, 2020 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.1 | 1,283m | 2:46.4 | 76 | 561 | 22 | 111 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 23 | 104 |
| 7:07.0 | 427m | 2:28.7 | 106 | 666 | 21 | 117 |
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