Dave Mallinson 7:22 row
1,313
Meters
7:22.0
Time
2:48.3
Pace
67
Calories
97
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 156 |
| Drag Factor | 129 |
May 04, 2020 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:22.0 | 1,313 | 2:48.3 | 73 | 545 | 67 | 21 | 97 |
| 5:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 22 | 108 |
| 7:22.0 | 439 | 2:41.7 | 83 | 583 | 23 | 19 | 86 |
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Workout Graph
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