Dave Mallinson 500m row
500m
Meters
1:39.6
Time
1:39.6
Pace
40
Calories
128
Heart Rate
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 36 |
| Stroke Count | 60 |
| Drag Factor | 129 |
May 22, 2020 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 36 | 128 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 37 | 100 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 37 | 121 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 36 | 133 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 35 | 142 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 35 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.