Dave Mallinson 16:50 row
3,543m
Meters
16:50.9
Time
2:22.6
Pace
200
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 396 |
| Drag Factor | 128 |
May 22, 2020 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:50.9 | 3,543m | 2:22.6 | 121 | 714 | 23 | 118 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 21 | 121 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 121 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 | 105 |
| 16:50.0 | 377m | 2:25.8 | 113 | 687 | 21 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.