Dave Mallinson 1x5000m/4:00r row
5,000m
Meters
19:59.1
Time
1:59.9
Pace
332
Calories
146
Heart Rate
| Rest Distance | 736m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,736m |
| Overall Time | 23:59.1 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 132 |
May 26, 2020 07:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.1 | 5,000m | 1:59.9 | 203 | 998 | 24 | 146 |
| 19:59.1 | 5,000m | 1:59.9 | 203 | 998 | 24 | 146 |
| r736m |
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Workout Graph
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