Dave Mallinson 20:00 row
5,017m
Meters
20:00.0
Time
1:59.5
Pace
332
Calories
148
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 127 |
June 04, 2020 21:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,017m | 1:59.5 | 205 | 1004 | 26 | 148 |
| 4:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 25 | 143 |
| 8:00.0 | 991m | 2:01.0 | 197 | 978 | 25 | 145 |
| 12:00.0 | 979m | 2:02.5 | 190 | 954 | 26 | 145 |
| 16:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 27 | 150 |
| 20:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 29 | 157 |
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Workout Graph
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