Dave Mallinson 21:52 row
3,756m
Meters
21:52.1
Time
2:54.6
Pace
190
Calories
103
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 20 |
| Stroke Count | 443 |
| Drag Factor | 126 |
June 04, 2020 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.1 | 3,756m | 2:54.6 | 66 | 526 | 20 | 103 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 20 | 100 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 20 | 117 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 21 | 90 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 21 | 104 |
| 21:52.0 | 280m | 3:20.0 | 44 | 450 | 19 | 104 |
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Workout Graph
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