Dave Mallinson 11:45 row
2,184m
Meters
11:45.3
Time
2:41.4
Pace
114
Calories
110
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Stroke Count | 237 |
| Drag Factor | 129 |
June 07, 2020 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.3 | 2,184m | 2:41.4 | 83 | 586 | 20 | 110 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 20 | 94 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 20 | 119 |
| 11:45.0 | 364m | 2:24.2 | 117 | 701 | 21 | 116 |
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