Dave Mallinson 10000m row
10,000m
Meters
43:15.1
Time
2:09.7
Pace
612
Calories
130
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 851 |
Stroke Rate | 20 |
Stroke Count | 884 |
Drag Factor | 129 |
June 10, 2020 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:15.1 | 10,000m | 2:09.7 | 160 | 851 | 20 | 130 |
8:42.9 | 2,000m | 2:10.7 | 157 | 839 | 19 | 127 |
8:33.1 | 4,000m | 2:08.2 | 166 | 870 | 20 | 131 |
8:40.2 | 6,000m | 2:10.0 | 159 | 847 | 21 | 135 |
8:37.6 | 8,000m | 2:09.4 | 162 | 855 | 21 | 123 |
8:41.3 | 10,000m | 2:10.3 | 158 | 844 | 21 | 135 |
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Workout Graph
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