Dave Mallinson 8:32 row
1,446m
Meters
8:32.0
Time
2:57.0
Pace
73
Calories
82
Heart Rate
Average Watts | 63 |
---|---|
Calories Per Hour | 517 |
Stroke Rate | 20 |
Stroke Count | 168 |
Drag Factor | 129 |
June 17, 2020 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:32.0 | 1,446m | 2:57.0 | 63 | 517 | 20 | 82 |
5:00.0 | 826m | 3:01.5 | 58 | 501 | 20 | 74 |
8:32.0 | 621m | 2:50.6 | 70 | 542 | 20 | 90 |
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Workout Graph
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