Dave Mallinson 11:16 row
2,226m
Meters
11:16.3
Time
2:31.9
Pace
120
Calories
127
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 261 |
| Drag Factor | 125 |
June 19, 2020 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.3 | 2,226m | 2:31.9 | 100 | 643 | 23 | 127 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 25 | 119 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 130 |
| 11:16.0 | 257m | 2:27.8 | 108 | 672 | 22 | 133 |
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