Dave Mallinson 30:07 row
6,629
Meters
30:07.6
Time
2:16.3
Pace
388
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 666 |
| Drag Factor | 137 |
October 29, 2021 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.6 | 6,629 | 2:16.3 | 138 | 775 | 388 | 20 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 20 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 22 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 24 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 25 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 21 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 20 |
| 30:07.0 | 20 | 2:55.0 | 65 | 524 | 1 | 8 |
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Workout Graph
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