Dave Mallinson 20:05 row
4,566m
Meters
20:05.5
Time
2:12.0
Pace
273
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 138 |
October 05, 2021 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,566m | 2:12.0 | 152 | 823 | 22 | 142 |
| 1:46.2 | 3,000m | 0:17.7 | 63117 | 217524 | 19 | 121 |
| 3:45.0 | 3,000m | 0:19.8 | 45089 | 155478 | 24 | 146 |
| 5:43.1 | 3,000m | 0:19.6 | 45896 | 158254 | 24 | 149 |
| 7:35.1 | 3,000m | 0:18.6 | 53811 | 185494 | 20 | 148 |
| 7:36.7 | -7,434m | 59:59.6.2 | -280844390384 | -966554053645 | 0 | 148 |
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Workout Graph
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