Dave Mallinson 40:00 row
7,254m
Meters
40:00.0
Time
2:45.4
Pace
424
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 16 |
| Stroke Count | 646 |
| Drag Factor | 139 |
October 30, 2021 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,254m | 2:45.4 | 77 | 566 | 16 |
| 8:00.0 | 1,740m | 2:17.9 | 133 | 759 | 19 |
| 16:00.0 | 1,057m | 3:47.0 | 30 | 402 | 11 |
| 24:00.0 | 903m | 4:25.7 | 19 | 364 | 10 |
| 32:00.0 | 1,803m | 2:13.1 | 148 | 810 | 20 |
| 40:00.0 | 1,751m | 2:17.0 | 136 | 767 | 20 |
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Workout Graph
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