Dave Mallinson 30:00 row
6,521m
Meters
30:00.0
Time
2:18.0
Pace
378
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 141 |
December 21, 2021 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,521m | 2:18.0 | 133 | 758 | 22 | 131 |
| 6:00.0 | 1,286m | 2:19.9 | 128 | 739 | 20 | 116 |
| 12:00.0 | 1,338m | 2:14.5 | 144 | 794 | 23 | 130 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 24 | 136 |
| 24:00.0 | 1,286m | 2:19.9 | 128 | 739 | 22 | 136 |
| 30:00.0 | 1,288m | 2:19.7 | 128 | 741 | 20 | 138 |
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Workout Graph
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