Dave Mallinson 10000m row
10,000m
Meters
43:44.7
Time
2:11.2
Pace
606
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 1012 |
| Drag Factor | 137 |
December 26, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:44.7 | 10,000m | 2:11.2 | 155 | 832 | 23 |
| 8:59.5 | 2,000m | 2:14.8 | 143 | 790 | 23 |
| 8:44.2 | 4,000m | 2:11.0 | 156 | 835 | 22 |
| 8:42.2 | 6,000m | 2:10.5 | 157 | 841 | 23 |
| 8:45.5 | 8,000m | 2:11.3 | 154 | 831 | 23 |
| 8:33.2 | 10,000m | 2:08.3 | 166 | 870 | 24 |
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Workout Graph
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