Dave Mallinson 2:56 row
457m
Meters
2:56.5
Time
3:13.1
Pace
22
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 138 |
December 26, 2021 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.5 | 457m | 3:13.1 | 49 | 467 | 18 |
| 2:56.0 | 458m | 3:12.1 | 49 | 469 | 18 |
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Workout Graph
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