Dave Mallinson 40:00 row

8,969m

Meters

40:00.0

Time

2:13.7

Pace

533

Calories

Average Watts146
Calories Per Hour802
Stroke Rate20
Stroke Count787
Drag Factor136

December 28, 2021 10:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,969m 2:13.7 146 802 20
8:00.0 1,760m 2:16.3 138 775 19
16:00.0 1,809m 2:12.6 150 815 20
24:00.0 1,779m 2:14.9 143 790 20
32:00.0 1,786m 2:14.3 144 796 20
40:00.0 1,835m 2:10.7 156 838 20

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Workout Graph

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