Dave Mallinson 40:00 row
8,969m
Meters
40:00.0
Time
2:13.7
Pace
533
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 802 |
Stroke Rate | 20 |
Stroke Count | 787 |
Drag Factor | 136 |
December 28, 2021 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:00.0 | 8,969m | 2:13.7 | 146 | 802 | 20 |
8:00.0 | 1,760m | 2:16.3 | 138 | 775 | 19 |
16:00.0 | 1,809m | 2:12.6 | 150 | 815 | 20 |
24:00.0 | 1,779m | 2:14.9 | 143 | 790 | 20 |
32:00.0 | 1,786m | 2:14.3 | 144 | 796 | 20 |
40:00.0 | 1,835m | 2:10.7 | 156 | 838 | 20 |
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Workout Graph
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