Dave Mallinson 7:09 row
1,211
Meters
7:09.2
Time
2:57.2
Pace
60
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 136 |
December 27, 2021 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.2 | 1,211 | 2:57.2 | 63 | 516 | 20 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 20 |
| 7:09.0 | 383 | 2:48.4 | 73 | 552 | 20 |
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Workout Graph
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