Dave Mallinson 10000m row
10,000m
Meters
42:43.3
Time
2:08.1
Pace
619
Calories
152
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 906 |
| Drag Factor | 134 |
January 18, 2022 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.3 | 10,000m | 2:08.1 | 166 | 872 | 21 | 152 |
| 8:27.6 | 2,000m | 2:06.9 | 171 | 889 | 21 | 143 |
| 8:30.4 | 4,000m | 2:07.6 | 168 | 879 | 22 | 150 |
| 8:36.6 | 6,000m | 2:09.1 | 162 | 859 | 21 | 150 |
| 8:39.8 | 8,000m | 2:09.9 | 159 | 848 | 21 | 154 |
| 8:29.0 | 10,000m | 2:07.2 | 170 | 884 | 22 | 165 |
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Workout Graph
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