Dave Mallinson 10000m row
10,000m
Meters
44:56.0
Time
2:14.8
Pace
590
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 993 |
| Drag Factor | 125 |
March 07, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.0 | 10,000m | 2:14.8 | 143 | 791 | 22 | 143 |
| 9:10.7 | 2,000m | 2:17.6 | 134 | 761 | 21 | 136 |
| 8:59.3 | 4,000m | 2:14.8 | 143 | 791 | 21 | 141 |
| 8:57.2 | 6,000m | 2:14.3 | 144 | 797 | 21 | 142 |
| 9:00.5 | 8,000m | 2:15.1 | 142 | 788 | 22 | 145 |
| 8:48.3 | 10,000m | 2:12.0 | 152 | 822 | 24 | 155 |
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Workout Graph
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