Dave Mallinson 10:56 row
2,220m
Meters
10:56.3
Time
2:27.8
Pace
125
Calories
112
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 244 |
| Drag Factor | 126 |
March 08, 2022 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.3 | 2,220m | 2:27.8 | 108 | 672 | 21 | 112 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 21 | 97 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 130 |
| 10:56.0 | 126m | 3:42.2 | 32 | 409 | 19 | 108 |
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